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I’m training to be a nurse and don’t let anything stop me. You don’t hear me complaining cos I know life could always be worse. Ella Wilks Tomorrow is 8 years since I got diagnosed with Crohn’s. I’m on a low fiber diet and Humira and it helps so much, I can’t go a day without exercise unless I’m bed bound – even then I try and go for Chris Beard fully loaded shirt. Together we will find a cure for this! Katharine Henley Thanks BBC for making this mainstream. We need to raise awareness of Crohns and Colitis as they are becoming more common in young people. Well done Chris Barker. Jason Scott, I have just been diagnosed with this Chris Beard fully loaded shirt I have an ileostomy bag at the moment but I am hoping to have it reversed in June. Michael Walenciej I stay away from any type of food that comes in a box, so basically avoid nitrates, preservatives, and certain types of saturated fats.